I show how to tear down, clean, lubricate and rebuild RST Gila T5 forks/shocks. RST recommends this maintenance be done “Every 4 weeks or 25-30 hours of riding or whenever the performance of the fork has diminished(whichever occurs first).” Basic service to keep your suspension working and from becoming stiff or frozen. This bike is a 2005 Specialized Hardrock Sport.
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