Internal Gear Systems

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How To Overhaul/Clean/Lube Sturmey-Archer 3 Speed Hub – AW type

I disassemble, clean, degrease, replace bearings, lubricate and re-assemble a 3 speed Sturmey Archer AW type bike hub. A basic teardown/rebuild. This hub is date stamped 74 (1974). Sturmey Archer hubs vary over time, but the basic procedures are the same. These made in England hubs are really cool. These hubs are often found on …Read more »

How To Adjust Cable/Shifting On Sturmey Archer 3 Speed Hub

I show how to attach the cable and adjust the shifting with a Sturmey Archer 3 speed hub and shifter. This is my 1970 (made in England) Raleigh Tourist. I overhauled the 3 speed hub and needed to set up the shifting again. I demonstrate the whole process.