Suspension

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Repairing RockShox Quadra 21 Shocks/Forks That Barely Move – Service

These shocks were pretty much seized when I bought the bike. But as I worked them up and down, they gradually loosened up. So I knew they weren’t completely frozen. Which was a little bit of a bummer as I was looking forward to making a video of breaking them loose. maybe next time! But …Read more »

RockShox Quadra 21R Shocks/Forks Service – Disassembly/Clean/Lube/Assembly

I tear down, clean, lubricate some RockShox Quadra 21R shocks. They were working fine, but had almost no lubrication at all. General maintenance. If the elastomers had been bad, I could have replaced them using a rebuild kit. Another company makes springs to replace the elastomers. But the elastomers in these shocks were okay. I …Read more »

RockShox Quadra Shocks/Forks Service – Tear Down/Clean/Lube/Rebuild

These shocks barely moved. I disassembled, cleaned, lubricated, and reassembled them. Cleaning and lubrication did fix the problem and got them working again. I believe these are Rock Shox Quadra 5 (Q5) shocks, but they may be one of the other models. They were installed on a Mongoose Sycamore mountain bike, but I don’t think …Read more »

RockShox Judy XC Shocks/Forks Service – Disassembly/Clean/Lube/Assembly

I show how to disassemble, clean, lubricate, replace the oil/suspension fluid and re-assemble RockShox Judy XC forks. This maintenance is recommended every year or 100 hours of riding. The docs say to use “RockShox Extra Light Weight Oil” but don’t really specify what that is. I used 5W oil. But I could have maybe used …Read more »

How To Install Lizard Skins Fork Boots Replacements

The fork boots were ripped and torn on my mountain bike. Exact replacements are not readily available as they are older shocks. I found these Lizard Skins brand neoprene replacement fork boots, and decided to give them a shot. They are one size fits all. And they didn’t cost a lot either. So while I …Read more »