Suspension

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Fixing RockShox Quadra 21R Forks – Elastomers Replaced With Wood Dowels

I bought this Klein Pulse-Comp mountain bike at a garage sale and got a great deal. The Rock Shox 21R Shocks weren’t frozen, but barely moved. When I went to overhaul them, I found that someone had replaced the elastomers inside with wooden dowels. What the heck? The forks seemed to be in good shape …Read more »

How To Make Adjuster Cap Tool For RST Forks – Socket Version

I show how to make a tool to remove the adjuster cap from RST forks. I make the tool from a 15/16″ socket using a Dremel tool and some grinder bits. This tool will allow me to do an overhaul of these shocks. In a previous video, I made an adjuster cap tool using a …Read more »

How To Disassemble/Clean/Lube/Re-assemble RST 191 CS Forks/Shocks

I show how to tear down, lubricate, and rebuild RST 191CS suspension forks/shocks. These shocks were on a Trek 820 mountain bike. Basic maintenance/service to keep your suspension working and from becoming stiff or frozen. The grease I used is Slickoleum AKA Slick Honey.