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The travel on the forks/shocks was reduced to almost zero. They pretty much didn’t move at all. So I decided to tear them apart, clean, lube and put them back together. Yeah, I know they are cheap shocks, but what the heck! I like taking stuff apart and fixing them! They came off a Royce Union ALX7 bike that I bought cheap for parts.

The extra long hex socket I used was part of this set:
http://www.amazon.com/exec/obidos/ASIN/B001NT2LK4/ref=nosim/rjthebikeguy-20