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Shimano PD-M324 Pedal Overhaul – Clean/Lube/Install New Bearings

A viewer asked if I had a video on how to overhaul Shimano PD M324 combination clipless/clip pedals (SPD/platform). I didn’t have a video, but I did have a pair of the pedals lying around. So I shot a video servicing the pedals, taking them apart, cleaning and lubing them and putting them back together …Read more »

Replacing SRAM X4 Shifters & Cables On Cannondale F7 Mountain Bike

I show the process of removing the damaged SRAM X-4 trigger shifters/brake levers and installing brand new shifters along with new shift cables and housings. The bike is a 2009 Cannondale F7 mountain bike. SRAM X4 8-Speed Trigger Set on Amazon: https://www.amazon.com/exec/obidos/ASIN/B001ONNNCO/ref=nosim/youtube25-20

Convert From Gripshift to Trigger Shifters

I show how to convert a bike from SRAM GripShift shifters to Shimano trigger shifters. Personally I prefer trigger shifters over twist shifters.

Removing Stuck/Frozen Seatpost By Cutting With Sawzall

I tried removing the seized seatpost with lots of Kano Kroil penetrating oil, a 4 ton winch, Snap-On PH3050B air hammer, dry ice, heat gun, alternating heat/cold, a small sledge hammer, and a big pipe wrench. I seriously beat on it! It didn’t move at all. I finally resorted to cutting it out. I used …Read more »

Convert From Cottered Crankset to Square Tapered Cranks/Bottom Bracket

I show how to replace a vintage cottered cranks/bottom bracket to a newer style square taper bottom bracket and crankset. Covered is removing the cottered crank set and bottom bracket, measuring, and choosing a new square taper BB, and installing the new bottom bracket.